Be Light, Shine Bright Podcast Artwork Image

Be Light, Shine Bright

Pokarlla

A podcast by Pokarlla Kiara from Mārama Counselling, about life, counselling, therapy and other things!
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Recent Episodes

Revenge vs PettinessDecember 03, 2021 Episode artwork LoveNovember 26, 2021 Episode artwork HonestyNovember 19, 2021 Episode artwork SelfishnessNovember 12, 2021 Episode artwork RespectNovember 05, 2021 Episode artwork JealousyOctober 29, 2021 Episode artwork IntegrityOctober 22, 2021 Episode artwork Saying NoOctober 15, 2021 Episode artwork Opening Up CommunicationOctober 08, 2021 Episode artwork Holding SpaceOctober 01, 2021 Episode artwork Practising the PauseSeptember 25, 2021 Episode artwork M.Y.O.B.September 17, 2021 Episode artwork TriggersSeptember 11, 2021 Episode artwork Rejection Sensitivity DysphoriaAugust 23, 2021 Episode artwork Relationship Green FlagsAugust 03, 2021 Episode artwork Say What You Mean and Mean What You Say July 15, 2021 Episode artwork Anniversary Reactions to TraumaJune 26, 2021 Episode artwork Be The Friend You'd Like to HaveJune 18, 2021 Episode artwork Surround Yourself With Those Who Are Good to You and Good For YouJune 11, 2021 Episode artwork Be The Person You Needed When You Were YoungerMay 24, 2021 Episode artwork You Know Who You AreMay 16, 2021 Episode artwork Same, Same, But DifferentApril 28, 2021 Episode artwork Healing is Not LinearApril 19, 2021 Episode artwork A Therapist to Therapist Chat with Travis Ford from The Catharsis SocietyApril 05, 2021 Episode artwork Keep On Keeping OnMarch 28, 2021 Episode artwork