Be Light, Shine Bright
A podcast by Pokarlla Kiara from Mārama Counselling, about life, counselling, therapy and other things!
Podcasting since 2020 • 87 episodes
Be Light, Shine Bright
Latest Episodes
Start With Yourself
This podcast looks at the quote "If you want to change the world, start with yourself" by Mahatma Ghandi. It discusses aspects of this quote like, only being able to control yourself, being the change you'd like to see, helping oth...
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Season 6
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Episode 2
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16:06
Stop Watering Dead Gardens
This podcast looks at the quote "I no longer water dead gardens, I give my energy to places where I can bloom". What are dead gardens? How can we identify if something is using or draining our energy? How can we let go and shift our energy? We ...
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Season 6
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Episode 1
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24:46
A Therapist to Therapist Chat with Developmental Educator Kelly Wiseman
In this episode Pokarlla chats with special guest and fellow therapist Kelly Wiseman; a Developmental Educator (DE) from Autistic Gem. What is a DE? Who would benefit from seeing one? How does learning about our (and/or our children’s) diagnosi...
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Season 5
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Episode 2
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26:39