Be Light, Shine Bright
A podcast by Pokarlla Kiara from Mārama Counselling, about life, counselling, therapy and other things!
Be Light, Shine Bright
Managing Your Low Battery
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Pokarlla Kiara
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Season 4
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Episode 4
In this episode Pokarlla speaks about how you can manage your "low battery". She talks about how to recognise when you are running on low or empty, and discusses some things that you can do to recharge.