Be Light, Shine Bright

Rejection Sensitivity Dysphoria

August 23, 2021 Pokarlla Season 2 Episode 22
Be Light, Shine Bright
Rejection Sensitivity Dysphoria
Show Notes

An episode about Rejection Sensitivity Dysphoria, something that that may be experienced by individuals living with a neurodivergence like ADHD or ASD. RSD is intense, overwhelming and sometimes debilitating emotional pain that is caused by perceived  rejection or criticism. While RSD is a "neurologically hardwired" response, there are a number of things that may help.