Be Light, Shine Bright
A podcast by Pokarlla Kiara from Mārama Counselling, about life, counselling, therapy and other things!
Be Light, Shine Bright
Say What You Mean and Mean What You Say
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Season 2
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Episode 20
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This podcast episode is about communication, and the differences between submissive, aggressive and assertive communication. It discusses the importance of integrity, authenticity and honesty, and why communicating in this way can help you to reduce feelings of anxiety or instances of miscommunication.