Be Light, Shine Bright

Anniversary Reactions to Trauma

June 26, 2021 Season 2 Episode 19
Be Light, Shine Bright
Anniversary Reactions to Trauma
Show Notes

This episode discusses reactions to trauma that occur on the anniversary that the original trauma occurred. It talks about some of the common reactions and somatic sensations that you may experience during your anniversary reaction and some things you can do that might help.

Support the show